-insomnia solutions-
am i just tired or my brain is turning rusty
i cant seem to think at all
insomnia problems here to stay
some solutions to share:
1. drink a cup of milk (must be hot; those powered milk)
2. read a boring book
3. dream of things u like (anything under the sun)
4. put some essential oil in the room (only lavendar works the best)
5. put some light music
no point counting sheeps
forcing urself to close the eyes
all these make things worse only
hope it helps all those "owls" like me!!
-depression-
alone in the darkness
a girl in a corner
trying hard to sleep
watching the stars
and their flickering light
she's all left alone
scared of what will happen
tears run down her cold cheek
everything is changing
no strength to do anything
no one will notice
and nobody will care
she hides the truth
so much fear and sadness
trapped alone in a cage
the door cracks opens
her big round eyes looking hard
but no one is there
everything turns black yet again
memories of him here to stay